Every day I see the impact of my negativity. At work, at home, my wife, my girlfriend, my kids, my friends, just with me by myself. I keep saying that I'm going to do something to fix that, but the next day comes and I continue down the same path. It's hard to change a habit that you've have for most of your life, certainly all of your adult life. It's not like smoking or drinking or some dietary change. You can't just put down your brain or take some medication that makes you nauseous every time you have a negative thought.